Weigh In record (no journal entry) for 20 July 2021
|
51.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 58.72g | Prot: 34.87g | Carbs: 129.68g.
Breakfast: Муравейник, Беляш, Умут и Ко Молоко 3,2%, Кофе. Lunch: Каравай Синнабон, Беляш. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|