Wonny2586's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
70.5 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1060 kcal Fat: 53.49g | Prot: 21.89g | Carbs: 123.66g.   Breakfast: Coca-Cola Light Taste, Aldi Milch 1,5%, Kaffee, Gut & Günstig Putenbrust, Margarine, Harry Chia Balance. Lunch: Katjes Glücksgefühle, Milka Alpenmilch. Dinner: Dahlhoff Kartoffel-Creme-Dip, Dahlhoff Knoblauch Creme-Dip, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Zucchini. more...
195 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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Wonny2586's Weight History


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