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早上約9點量，體脂24.9
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 69.77g | Prot: 61.27g | Carbs: 44.25g.
Lunch: 黑咖啡, 芋頭, 蝦, 萵苣, 酪梨, 全聯 牛番茄, Zott 莫札瑞拉切片, 水煮蛋, 韓式泡菜, 中華 超嫩豆腐. Dinner: 炒青菜, 福記 竹筍雞湯, 五花肉, 頂好 黃金泡菜, 炒雞蛋. more...
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Gaining 0.7 kg a Week
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angel.chiu0709's Weight History
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