Weigh In record (no journal entry) for 27 February 2011
|
66.4 kg
Lost so far: 13.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2011:
|
415 kcal
|
Fat: 9.93g | Prot: 56.74g | Carbs: 26.81g.
Breakfast: apple, coffee, black. Lunch: Gold Standard 100% Whey-French Vanilla Creme. Dinner: lettuce, chicken breast. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MizBuffy's Weight History
|