judibird's Journal, 02 Apr 09

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Weigh In record (no journal entry) for 02 April 2009

101.3 kg Lost so far: 13.4 kg. Still to go: 3.8 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2009:

820 kcal

Fat: 15.00g | Prot: 54.00g | Carbs: 122.00g. Breakfast: water. Lunch: Double Dark Chocolate Nutrition Bar, pasta and vegetables campbells light. Dinner: water, Grilled Chicken Monterey. Snacks/Other: yoplait thick & creamy. more...

3394 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Sitting - 6 hours, Standing - 2 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 1.9 kg a Week

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judibird's Journal, 02 Apr 09

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judibird's Weight History