Diandrinha's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
65.5 kg Lost so far: 3.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
601 kcal Fat: 32.27g | Prot: 52.03g | Carbs: 27.76g.   Breakfast: Ovo, Melitta Café sem Açúcar, Leite (Leite Integral). Lunch: Sadia Drumette Coxinha da Asa, Beterrabas Cozidas (de Beterrabas Frescas), Feijão Carioca Cozido, Psyllium. more...
Losing 1.4 kg a Week



     
 

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Diandrinha's Weight History


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