Weigh In record (no journal entry) for 20 July 2021
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 21.19g | Prot: 94.83g | Carbs: 100.94g.
Breakfast: Magro Adoçante com Stevia, Nescafé Café Solúvel Granulado Matinal , Nescafé Café Solúvel Granulado Matinal , Bauru. Lunch: Nescafé Café Solúvel Granulado Matinal, Magro Adoçante com Stevia, Suco de Maracujá, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Couve Manteiga Crua, Filé de Frango Grelhado. Dinner: Magro Adoçante com Stevia, Dr. Oetker Chá de Capim Cidreira. more...
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Losing 0.7 kg a Week
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natalia cesto ruiz's Weight History
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