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terrirustgregory
Journal
27 Feb 11
terrirustgregory's Journal, 27 Feb 11
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Weigh In record (no journal entry) for 27 February 2011
61.2 kg
Lost so far:
2.3 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2011:
1431 kcal
Fat: 26.06g | Prot: 50.31g | Carbs: 177.60g.
Breakfast:
Country Vegetable Soup, Blazing Buffalo Style Oven Roasted Chicken Breast, Honey Wheat Bread.
Dinner:
red potato, burger, michelob ultra lime.
Snacks/Other:
cheez it.
more...
1556 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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terrirustgregory's Weight History
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