Weigh In record (no journal entry) for 20 July 2021
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.90g | Prot: 41.26g | Carbs: 68.84g.
Breakfast: Chocolate en Polvo (sin Endulzante), Purisima Leche en Polvo Entera, Huevo, Palta, Lactal Pan Lacteado. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. more...
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Losing 0.2 kg a Week
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Ayeelopez's Weight History
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