Weigh In record (no journal entry) for 20 July 2021
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91.4 kg
Lost so far: 11.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.01g | Prot: 65.20g | Carbs: 237.08g.
Breakfast: Café con Leche Semi Descremada. Lunch: Albaricoques, Picotas. Dinner: Mercadona Sandía, Palacios Chorizo Dulce, Tortilla Francesa. Snacks/Other: Naranjas Ombligonas, La Cocinera Lasaña Boloñesa. more...
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Losing 1.8 kg a Week
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Guillermo Garate Pasquin's Weight History
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