Weigh In record (no journal entry) for 20 July 2021
|
66.7 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 39.54g | Prot: 18.63g | Carbs: 51.91g.
Breakfast: Петропавловское Молоко 3,2%, Fit Parad Кукурузные Хлопья с Шоколадом. Lunch: Адал Ас Бауырсак. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.ismatova's Weight History
|