Weigh In record (no journal entry) for 19 July 2021
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173.7 kg
Lost so far: 33.6 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.00g | Prot: 22.00g | Carbs: 41.00g.
Lunch: Pei Wei Ahi Tuna Bowl. more...
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Gaining 4.2 kg a Week
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aim2win98's Weight History
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