Weigh In record (no journal entry) for 19 July 2021
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121.1 kg
Lost so far: 10.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 63.72g | Prot: 64.42g | Carbs: 198.98g.
Breakfast: 2% Fat Milk, Philadelphia Cracked Pepper & Garlic Whipped Cream Cheese, Country Harvest Everything Bagel. Lunch: Healthy Choice Gourmet Steamers Grilled Chicken Marinara. Dinner: Burger King Zesty Sauce, Burger King Whopper. Snacks/Other: Sweet Cherries, Christie Fudgee-O, Chapman's Dutch Chocolate Frozen Yogurt . more...
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Losing 0.4 kg a Week
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heathercampbell1's Weight History
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