Weigh In record (no journal entry) for 19 July 2021
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71.2 kg
Lost so far: 23.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 24.17g | Prot: 106.80g | Carbs: 99.30g.
Breakfast: Ганна Куриная Грудка Копченая , Нектарины, Евроопт Арбуз. Lunch: Банан, Куриные Голени с Кожей. more...
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Losing 1.0 kg a Week
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Ekaterina1111188399's Weight History
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