莫等黛's Journal, 19 Jul 21

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View Diet Calendar, 19 July 2021:

1439 kcal

Fat: 51.95g | Prot: 58.82g | Carbs: 189.23g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 7-11 御選紅燒牛肉麵. Snacks/Other: 阿奇儂花生花豆冰沙, 不二家牛奶糖, 水梨. more...

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