33im's Journal, 19 Jul 21


View Diet Calendar, 19 July 2021:
1769 kcal Fat: 47.98g | Prot: 67.40g | Carbs: 145.58g.   Lunch: 芒果, 咖喱雞, 白飯. Dinner: 源士林 皮蛋瘦肉粥, 四季豆, 高麗菜, 木耳, 雞翼, 百頁豆腐. Snacks/Other: 舒味思 氣泡水, 朝和餅舖 杏仁薄片. more...
1478 kcal Exercise: Apple Health - 24 hours. more...

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