Weigh In record (no journal entry) for 19 July 2021
|
67.9 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 25.52g | Prot: 28.07g | Carbs: 78.71g.
Breakfast: Telur Ceplok, Cumi Goreng, Nasi Putih. Lunch: Lumpia Basah, Kwetiau. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|