Razorthrash's Journal, 08 Jun 14

Not surprised, or worried at all, since it was expected. Yesterday was my re-feed day and combined with the 1-1.5 gallons of water intake yesterday, so massive weight gain is to be expected.

109.8 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

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1636 kcal

Fat: 71.77g | Prot: 161.04g | Carbs: 106.96g.   Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Chicken Breast, Healthy Slaw. Snacks/Other: Great Value Mixed Nuts, Cheesecake, Apples, Jack Link's Original Beef Jerky (Package). more...

2924 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour. more...