Weigh In record (no journal entry) for 19 July 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 68.61g | Prot: 75.35g | Carbs: 200.84g.
Breakfast: Banana, O! Preț Mic Lapte. Dinner: Корона Белый Пористый Шоколад, Banana, Bifood Musli Crunchy Owocowe, O! Preț Mic Lapte. Snacks/Other: Olympus Iaurt Cu Specific Grecesc Cu Biscuiți Din Cereale 1,6%, Irka Brânzoaice, Irka Pârjoale, Coffee. more...
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Gaining 3.2 kg a Week
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