moe105's Journal, 26 Feb 11

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Weigh In record (no journal entry) for 26 February 2011

51.7 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:

1105 kcal

Fat: 16.24g | Prot: 44.08g | Carbs: 198.19g. Breakfast: Apples. Lunch: Cinnamon Raisin Bagels, Zip Zip Smoothie (16oz). Dinner: Honey Greek Yogurt, Chicken Teriyaki. Snacks/Other: Original Red Twists. more...

1637 kcal

Exercise: Exercise machine (fast) - 13 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Weight Training (moderate) - 1 hour. more...

steady weight

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moe105's Journal, 26 Feb 11

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