華哥爾's Journal, 19 Jul 21

全新的健人早餐🥣喔耶👍😊

View Diet Calendar, 19 July 2021:
1590 kcal Fat: 60.25g | Prot: 80.20g | Carbs: 181.05g.   Breakfast: 桂格(Quaker) 大燕麥片即沖即食, 7-11 削皮富士蘋果袋, 水煮蛋, 烘蒜茸麵包, 初鹿 鮮奶, 甜野新星 儂儂起司條. Lunch: 統一 純喫茶綠茶, 21世紀 21plus蔥鹽雞, 水煮蛋. Dinner: 7-11 佛蒙特咖哩飯, 7-11 鮭魚味噌湯 (255克). more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


華哥爾's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.