Weigh In record (no journal entry) for 18 July 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 70.90g | Prot: 77.59g | Carbs: 157.38g.
Breakfast: Morrisons Butternut Crinkle Fries, Sea Bass. Dinner: Hellmann's Mayonnaise, Bon Appetit Pan Fried Potatoes , The Cheese Emporium Emmental Slices. Snacks/Other: Walkers Cheese & Onion Crisps (32.5g), Tesco Frozen Raspberries, Tesco Frozen Strawberries. more...
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Gaining 1.8 kg a Week
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