Weigh In record (no journal entry) for 18 July 2021
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86 kg
Lost so far: 1.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 67.30g | Prot: 47.18g | Carbs: 98.58g.
Breakfast: Loncoleche Leche de Almendra, Colun Queso Gouda Laminado, Palta Hass, Tottus Tortillas. Lunch: Colun Queso Gouda Laminado, Galletas de Chocolate, Subway Jamón de Pavo. more...
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Gaining 0.2 kg a Week
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