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leicht gestiegen
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84.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 63.35g | Prot: 120.41g | Carbs: 87.44g.
Breakfast: Captains Tea Brennesseltee mit Zitronenaroma, Kaffee mit Milch, Foodspring Shape Shake 2.0 Vanille, DM Bio Chiasamen. Lunch: Gut & Günstig Kräuter Baguette, Börner Eisenacher Rost Bratwurst Light, Real Quality Hähnchenbrust Gegrillt, Nadler Nudelsalat mit Schinkenwurst, Teekanne Brennesseltee mit Lemongras. Dinner: Foodspring Shape Shake 2.0 Vanille. more...
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Gaining 3.5 kg a Week
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mulan1978s's Weight History
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