Weigh In record (no journal entry) for 18 July 2021
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 42.94g | Prot: 40.91g | Carbs: 154.11g.
Breakfast: Mulino Bianco Nastrine Integrali, Coop Zucchero di Canna Integrale, Caffè Espresso, Conad Latte Intero UHT. Lunch: Olio Extra Vergine di Oliva, Carote, Zucchine, Iberia Cozze Cilene Sgusciate, Campanini Riso Vialone Nano. Dinner: Algida Magnum Ruby. more...
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Losing 0.1 kg a Week
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chiara-ca's Weight History
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