Zoe1019's Journal, 18 Jul 21


View Diet Calendar, 18 July 2021:
1051 kcal Fat: 34.24g | Prot: 86.55g | Carbs: 104.61g.   Breakfast: 義美 無加糖豆漿, 全聯 香蕉. Lunch: 大漢 超嫩豆腐, 馬鈴薯(水煮,不加鹽), 番茄, 炒綠豆芽. Dinner: 麵食, 牛排(瘦肉). Snacks/Other: 百香果, 快樂牛 迷你原味乾酪, 黑咖啡, 羊肉湯. more...
307 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zoe1019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.