Weigh In record (no journal entry) for 18 July 2021
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62.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.46g | Prot: 41.84g | Carbs: 37.23g.
Breakfast: Молочная Страна Творог Зерненый Соленый 4%. Lunch: Fitaki Сыр Фета, Хлеб Черный, Рассольник. Snacks/Other: Капучино. more...
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steady weight
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gurevich.nastasia's Weight History
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