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Carevna008
Journal
18 Jul 21
Carevna008's Journal, 18 Jul 21
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Weigh In record (no journal entry) for 18 July 2021
65.9 kg
Lost so far:
2.9 kg
.
Still to go:
65.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
1358 kcal
Fat: 76.25g | Prot: 41.75g | Carbs: 121.95g.
Breakfast:
DopDrops Шоколадная Ореховая Паста Shoko Milk, Атолл Хлеб 8 Злаков, Карат Сыр Творожный "Виолетта" "Благородные Грибы", Casa Kubana Тофу Паштет Сиеста, Сыр Пармезан (Твердый), Авокадо Авокадо, Киевхлеб Хлеб Киевский Заварной.
Lunch:
Капучино, Додо Пицца Грибной Стартер.
Snacks/Other:
Salto Чипсы Кукурузные.
more...
1816 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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Carevna008's Weight History
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