Weigh In record (no journal entry) for 01 April 2009
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54.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 79.39g | Prot: 41.97g | Carbs: 178.75g.
Breakfast: hazelnut creamer, tea, rice krispy treat. Lunch: onion, red bean and cheese burrito. Dinner: cucumber, cream cheese, white bread, vanilla chai tea, french onion soup. Snacks/Other: Zesty Cheese Tortilla Chips. more...
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Losing 3.2 kg a Week
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