Weigh In record (no journal entry) for 18 July 2021
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82.4 kg
Lost so far: 59.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 2.74g | Prot: 30.97g | Carbs: 32.23g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Вечерний, Bob's Red Mill Соевый Белок. Snacks/Other: Зеленый Чай с Молоком, Белевские Сладости Белевская Пастила Яблочная Диетическая. more...
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Losing 0.7 kg a Week
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bazovaya2015's Weight History
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