Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kattay
Journal
26 Feb 11
kattay's Journal, 26 Feb 11
kattay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2011
133.8 kg
Lost so far:
6.8 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2011:
1092 kcal
Fat: 30.38g | Prot: 76.87g | Carbs: 134.94g.
Breakfast:
Mild Cheddar Cheese, Oven Roasted Turkey Breast, Light Cheese Heads String Cheese Sticks.
Lunch:
Cooked Broccoli (Fat Not Added in Cooking).
Dinner:
grilled chicken wing kfc, grilled chicken drumstick kfc.
Snacks/Other:
Raisins, Unsweetened Soy Milk, Blueberries.
more...
3541 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kattay's Weight History
View Complete History