Weigh In record (no journal entry) for 18 July 2021
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3497 kcal
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Fat: 100.99g | Prot: 149.42g | Carbs: 485.47g.
Breakfast: Mulino Bianco PlumCake, Latte Parzialmente Scremato, Barnhouse Krunchy Sun Cioccolato Fondente, Caffè Espresso. Lunch: Pane di Segale, Valtellina Pizzoccheri della Valtellina, Rucola , Fatina Mandorle. Dinner: Pizza al Prosciutto. Snacks/Other: Fage Yogurt Greco Total 0%, Carrefour Pancakes, Lindt Crema Cacao Fondente, Fage Yogurt Greco Total 2%, Banana, Fatina Nocciole. more...
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Losing 4.2 kg a Week
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danielecokombi22's Weight History
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