Weigh In record (no journal entry) for 26 February 2011
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67.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1069 kcal
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Fat: 23.24g | Prot: 66.33g | Carbs: 153.83g.
Breakfast: Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Honey Wheat Bread, Simply Jif Creamy Peanut Butter, Honey, Cheesecake Snacks, Pink Lady Apples, Cheese Heads 100% Natural Light String Cheese. more...
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Losing 0.6 kg a Week
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