Weigh In record (no journal entry) for 17 July 2021
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 53.23g | Prot: 114.88g | Carbs: 264.85g.
Breakfast: Mirtilli. Lunch: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Tre Mulini Pasta Fresca Integrale Trofie, Milbona Mozzarella Skyrella . Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Body&Fit Peanut Butter Crunchy, Fragole, Fage Total 0%, Carrefour Miele di Acacia, Tre Mulini Pasta Fresca Integrale Trofie, Pane Bianco. Snacks/Other: Melone, Fage Fruyo Stracciatella 1,8%, Fructital Fiocchi Crunchy, Pane Comune. more...
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Losing 9.8 kg a Week
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