Weigh In record (no journal entry) for 17 July 2021
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 28.04g | Prot: 23.81g | Carbs: 60.57g.
Breakfast: Bacon, Poached Egg, Salsa, Toasted Bread. Lunch: Compliments Whole Baby Carrots, Tomato Sandwich. Dinner: Rhubarb , French's Honey Dijon Mustard, Salsa, Frankfurter or Hot Dog on Bun. more...
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Losing 3.2 kg a Week
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yvonne1489's Weight History
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