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1 Woche IF, keine Abnahme☹
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76.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 20.89g | Prot: 20.47g | Carbs: 57.86g.
Lunch: Byodo Vegane Mayo, Panini. more...
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steady weight
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