Weigh In record (no journal entry) for 17 July 2021
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 56.11g | Prot: 51.40g | Carbs: 116.02g.
Breakfast: Абрикосы, Персики, Яичница, 1 WIN Коллаген, Хлебный Дом Бездрожжевой Хлеб Здоровье. Lunch: Окрошка. Dinner: Хамовники Ирландский Стаут. Snacks/Other: Шоколадное Мороженое, Орехи Кешью. more...
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Losing 0.5 kg a Week
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Елена_Vl's Weight History
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