Weigh In record (no journal entry) for 17 July 2021
|
61.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 91.24g | Prot: 42.88g | Carbs: 131.86g.
Breakfast: Süßkartoffel, Landliebe Joghurt - Aprikosen. Lunch: Brokkoli, Honig, Süßkartoffel, Quiche mit Fleisch, Geflügel oder Fisch. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ineshof1's Weight History
|