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manja1273
Journal
07 Jun 14
manja1273's Journal, 07 Jun 14
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Weigh In record (no journal entry) for 07 June 2014
65.4 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2014:
1071 kcal
Fat: 51.60g | Prot: 61.50g | Carbs: 88.77g.
Lunch:
Rama Cremefine Creme Fraiche, Ja! Ananasstücke, Hähnchenbrust, Rote Paprika, Ebly Ebly Gekocht.
Dinner:
Block House American Burger.
Snacks/Other:
Obstkuchen.
more...
2057 kcal
Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 45 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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manja1273's Weight History
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