Weigh In record (no journal entry) for 17 July 2021
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65 kg
Lost so far: 21.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 32.45g | Prot: 75.47g | Carbs: 85.64g.
Breakfast: Сахар, Пицца 🌵🤤. Lunch: Чеснок, Огурец (с Кожурой), Капуста, Гречка, Горчица, Сыр Сулугуни, Растительное Масло, Шпинат, Куриное Филе. more...
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Losing 3.9 kg a Week
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red_cactus666's Weight History
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