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KETO + {{ OMAD FASTING }} >> One Meal A Day. Fried Pork Chops _ Water ( NO PICTURE OF MEAL TODAY ) RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals 18...........31.69..........0............0...........60.70........544 It's not an easy road but by God's grace, I will make it.
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684 kcal
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Fat: 49.37g | Prot: 55.29g | Carbs: 1.37g.
Dinner: Red Onions, Ground Beef, Green Peppers, Fried Chicken Wing No Coating (Skin Eaten). more...
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6287 kcal
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Exercise:
Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Amen D, trials become our testimony, keep trusting in the Lord, praying for you and your family, blessings 🙏🏽💗
17 Jul 21 by member: Daughter of the_King
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Yes you will make it donniemae!!! Have a great weekend 🙏🏼
17 Jul 21 by member: Pennlf
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17 Jul 21 by member: ridemariel
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Thank you very much Sis, for your prayers. 🙏🏼God bless you & your family.
17 Jul 21 by member: donniemae
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Penny, Yes! we all will by God's grace. Have a blessed day
17 Jul 21 by member: donniemae
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Mariel, and a great weekend to you as well hun. 🙏🏼God bless
17 Jul 21 by member: donniemae
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Thanks to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all
17 Jul 21 by member: donniemae
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donniemae's Weight History
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