Weigh In record (no journal entry) for 17 July 2021
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.07g | Prot: 32.92g | Carbs: 105.93g.
Breakfast: Linkosuo Ruissipsi Ranskankerma ja Yrtit, Pirkka Tomaatti. Lunch: Café Picnic Chimichurri-Kana Bowl. Dinner: Creme Bonjour Kreikkalainen Valkosipuli Tuorejuusto, Linkosuo Ruissipsi Ranskankerma ja Yrtit, Valkoviini. Snacks/Other: Mansikat, Valkoviini. more...
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Losing 0.9 kg a Week
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