Weigh In record (no journal entry) for 17 July 2021
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 84.58g | Prot: 46.49g | Carbs: 205.61g.
Breakfast: Ritter Sport White Whole Hazelnuts, Şehriye Çorbası, Patates, Muz, Kerrygold Extra mit Meersalz, Yumurta, Aldi Dinkelvollkornbrot, Snickers Snickers. more...
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Losing 0.7 kg a Week
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sabinkarimli's Weight History
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