Weigh In record (no journal entry) for 16 July 2021
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.74g | Prot: 19.38g | Carbs: 68.00g.
Breakfast: Milchreis, Thomy Süßer Senf , Käse, Mischkornbrot. more...
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steady weight
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jennifer682's Weight History
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