Weigh In record (no journal entry) for 16 July 2021
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112.5 kg
Lost so far: 14.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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4478 kcal
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Fat: 126.52g | Prot: 242.39g | Carbs: 585.79g.
Breakfast: Волжские Просторы Кефир Обезжиренный 0,1%, Oreo Мороженое с Печеньем, Шаурма с Курицей. Lunch: Магнит Тан, Магнит Айран, Шаурма с Курицей. Dinner: Магнит Тан, Магнит Тан, Планета Суши Топ Сет. more...
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3292 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Sitting - 1 hour and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Андрюха1's Weight History
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