kricn's Journal, 16 Jul 21

삼치구이 + 시금치 + 카프레제 + 방울양배추

View Diet Calendar, 16 July 2021:
2153 kcal Fat: 145.16g | Prot: 141.70g | Carbs: 83.74g.   Lunch: 상하치즈 리코타치즈, 프로틴 아몬드브리즈, 방울 토마토, 아보카도, GS25 반숙란. Dinner: 프레지덩 가염버터, 방울 토마토, BelGioioso 부라타, 브뤼셀 새싹, 시금치나물, 삼치구이. Snacks/Other: 제스프리 킹 점보 골드키위. more...
2263 kcal Exercise: Apple Health - 24 hours. more...

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