Weigh In record (no journal entry) for 16 July 2021
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74.5 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 11.48g | Prot: 38.38g | Carbs: 10.04g.
Breakfast: Melitta Café sem Açúcar , Piracanjuba Creme de Leite 17% de Gordura. Lunch: Ovo Cozido, Chuchu, Pepino (com Casca), Filé de Frango Grelhado, Jiló, Salada de Alface com Vegetais Variados. more...
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Gaining 1.9 kg a Week
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ficamagralu's Weight History
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