Weigh In record (no journal entry) for 16 July 2021
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63 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 23.90g | Prot: 15.33g | Carbs: 62.72g.
Breakfast: Шоколадное Печенье, Шоколадное Печенье, Биомакс Био-Йогурт Клубника , Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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esmolkotina1986's Weight History
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