may181876's Journal, 16 Jul 21


View Diet Calendar, 16 July 2021:
1376 kcal Fat: 41.27g | Prot: 111.61g | Carbs: 148.38g.   Lunch: 高麗菜, 卜蜂 法式香草雞胸肉, 鮭魚. Dinner: 火龍果, 芒果, 馬可先生 馬可優格, 家樂福 藍莓, 美樂家 活力勁升蛋白飲品, 高麗菜, 水煮蛋, 7-11 蒸地瓜. Snacks/Other: 全聯 香蕉, 愛之味 咖啡師燕麥奶. more...
1692 kcal Exercise: Fitbit - 24 hours. more...

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