Weigh In record (no journal entry) for 16 July 2021
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58.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.50g | Prot: 20.05g | Carbs: 38.57g.
Breakfast: Calve Австралийский Барбекю Соус, Экомилк Масло Сливочное 82,5%, Каравай Хлеб Ангарский Дарницкий с Семенами Подсолнечника, Помидоры, АРТА Молоко 3,2%, Яйцо, Лук. more...
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Losing 1.8 kg a Week
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red_dragon's Weight History
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